Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Friday, March 18, 2011

FDA Formula Probe Is Good News for Mothers, Babies

Kimberly Seals Allers The FDA announced last week that it is planning to look into the health claims of infant formulas. I couldn't be happier. One of the biggest or should I latest of the formula industry's misleading claims is for omega-3 fatty acids--DHA, in particular, which misleads mothers into thinking formula is just as good as breast milk.

Specifically, the FDA says it wants to: "assess women's understanding of and response to various statements on infant formula labels. The study results will be used to help the agency to understand the role that certain types of statements on infant formula labels have in influencing formula choice…The study will focus on purchase choice, perceived similarity of the formula to breast milk and perceived likelihood that the formula has certain health benefits."

This is great news. For years, the infant formula companies have successfully marketed their formulas as just as good as breast milk without any such evidence. This marketing has been particularly aggressive in the black community. In a recent interview, a lactation consultant told me of a mom was asking for "the formula with breast milk in it." Wow!

No such thing actually exists, but it highlights the dangerously successful marketing by deep pocketed formula companies that leave moms confused and about what formula is and isn't.

Having been an intrepid business reporter for many years and a former senior writer at Fortune magazine, I can certainly understand the business dilemma of the formula makers: There is no money to be made from breastfeeding. Plain and simple.

When your number one competition is free, and you can't compete on price, you have to be creative. Really creative. And even misleading.

Meanwhile, market competition pushes formula companies to improve their product by adding so-called nutrients--especially the ones that can be considered "conditional" by the FDA. A conditional nutrient is one that might have some benefits under some circumstances. Even if the health benefits are minimal or questionable, they can still be used in advertising.

As a result many formulas have added fatty acids such as omega 6 arachidonic acid (ARA) and omega-3 docosahexaenoic acid--the same ones that are in fish oil. These two fatty acids are naturally present in breast milk and are reported to help infant brain development and vision.

But here's what happened behind the scenes: Formula makers were able to get the FDA to agree that ARA and DHA are normal components of food (which is true) and, therefore, are Generally Recognized As Safe (GRAS). They were then free to add ARA and DHA to infant formulas without having to prove that either of them really did anything useful or beneficial. But the mere mention of such additives, gave them breast milk cred. Even worse, instead of marketing formula as a safe alternative if you can't breastfeed, they tried to make it appear just as good as breastfeeding for all mothers.

I mean, why bother to breastfeed if I can give them the same nutrients from formula, a mother could reason. The problem is, you can't.

And it's high time the government stopped allowed deceptive marketing of formula at the cost of infant and maternal health.

If you agree, please join me in letting the FDA know that this study is welcome and long overdue.

You can also file comments at http://www.regulations.gov. Refer to Docket No. FDA–2011–N–0098

Monday, March 14, 2011

Gratitude: Yes, We Are Still Breastfeeding


(WOMENSNEWS)

Let's start by putting the pertinent details right out there on the table: I'm Black. I'm the mother of a nearly 2-year old daughter. And yes, we are still breastfeeding.

To me, there's nothing particularly radical about what I've just told you about myself. Motherhood and nursing are mine by choice; my skin color and curly hair are factors over which I had no more control than any other person born into this world. But sadly enough, the convergence of these three aspects of my identity – my blackness, my role as a mother, and my decision to nurse, especially into the toddler years – makes me a rather unconventional bird, indeed.

If you've paid any attention to the data on rates of breastfeeding among Black women, you'll understand what I mean. While women overall are now initiating breastfeeding at a rate of 75 percent, Black women trail the pack, initiating breastfeeding in just 54 percent of births. Look beyond the initiation phase (i.e. those first hours and days after birth when most of us would try anything), and the news gets even worse for Black babies. Though the American Academy of Pediatrics recommends "exclusive breastfeeding to age 6 months and continued breastfeeding for at least the first year of life," by the time our children reach 12 months of age, only 11.7 percent of them are still being breastfed, as compared to 24 percent of Hispanic babies and 21 percent of white babies.

(And at two years? I couldn't even find data for that. But if my personal experience is any evidence, let's just say we're a teeny, tiny drop in a bucket that's far too small overall.)

Statistics like those drive me beyond mad – both because I'm saddened to think about how many Black babies are missing out on the kind of nutrition baby docs have acknowledged is ideal, and because I'm sick to death of seeing poll after poll highlighting just how far behind the Black community lags, in a host of important categories (don't even get me started on the achievement gap).

But I have to be honest: frustrating and scary as those numbers are, they aren't what got me breastfeeding in the first place, or what have kept me at it for so long. The factors driving those truths are far more personal, as I'm sure they are for every mother out there, whether they choose to breastfeed or not.

My family's history with breastfeeding has already been beautifully documented in a Women's eNews video by Malena Amusa, so I won't go into deep detail about why I, like a minority of other Black women, did in fact chose to breastfeed.

The short version is that I knew many women who did breastfeed, had done my research on the topic, and decided that it made sense to me to at least give it a try and see how things went.

Luckily for me, things went beautifully: my newborn daughter turned out to know much more about breastfeeding than I did; she latched on right after her birth, and never looked back. I'd like to stress again here that I consider this pure luck – there's nothing I did or didn't do to wind up with a baby who breastfed well, right from the beginning, and I'm very clear about the fact that things could have gone just the opposite way.

I'm isolating this luck factor because I think it has everything to do with why, nearly two years later, my daughter and I are still enjoying a healthy, happy nursing relationship. Nursing was never, ever a source of stress for us. If it had been, I think it's quite likely that we would have weaned far earlier than now.

The other piece of luck that went into this particular equation was the fact that I was able to decide, not long after my daughter was born, that I no longer wanted to work full time outside of my home. Making that decision wasn't easy, but my particular profession gives me the latitude to work more or less from anywhere.

From a nursing perspective, this was an absolutely key choice. I was never a big fan of pumping, and I am almost 100 percent certain that if I had had to pump at work on a daily basis, I would have struggled to breastfeed even for a year. The luxury (and it is nothing short of that in this country, sadly enough) of being able to work from home has meant that I can largely nurse on demand. It has made nursing easy, and, again, mostly stress free. It's become a natural and soothing (for both of us) part of our daily routine, and therefore a practice it's been easy to continue as my daughter has grown from infant to toddler.

My point in sharing all of this is not, I promise, to ask you to bask with me in the rosy haze of self-satisfaction that can become the norm among some breastfeeding advocates.

I share my story with you precisely because the circumstances that have made my breastfeeding experience possible are so exceptional and rare. Some of our success, as I've said, had to do with the luck of the baby draw, and the fact that I didn't struggle with milk production. But our ability to succeed long term also had everything to do with the early and continuing support I received from my community (the women around me who were also breastfeeding, my doctors, my partner, my mother and on), and with the good fortune of being able to make choices about my work life that, coincidentally, made breastfeeding easier. Those are luxuries that few women in America have – and among Black women, the number is once again smaller still.

In a better version of America, all women would have the opportunity to make choices for themselves and their families that feel right to them -- as my choices have felt right to me. If we lived in a nation that truly valued the health and well being of women and children – where extended and paid parental leave was the norm; where all hospitals promoted breastfeeding, and provided women with the support they need to continue breastfeeding once they are on their own – then breastfeeding for a year and beyond might not have to depend so much on the existence of "exceptional" and "rare" circumstances that made it possible in my own case.

That, to me, is something to aim for.

How long will I continue to breastfeed my daughter? I've got no more definitive answer to that now than I did back when breastfeeding was a concept, not a practice. All I can say is that I believe, wholeheartedly, that my daughter and I will come to an understanding about when it's time to stop, when it feels right and good for both of us. At the moment, that time is not here – and that's perfectly fine with me. But when that day comes, that will be just fine, too. Fortunately, we get to figure it out as we go along. Every mother and baby should be so lucky.

Elizabeth G. Hines, a New York-based writer, is co-author of the award-winning bestseller Black Titan: A.G. Gaston and the Making of a Black American Millionaire

Friday, December 17, 2010

Battling the Bulge from Birth

Kimberly Seals Allers
This is the time of year when everyone is thinking about eating lots of good food with family. Then in a few weeks, we will all make new and not-to-be kept resolutions about losing the weight gained by eating those same meals and many others throughout the past year.

But to really battle the bulge, not just for ourselves but for our children, we have to start early, avoid empty promises and face the facts.

Now, for the most part we black women love our curves and really have no use for the latest crash diets. The way we walk, talk, and dress says "I am bold and beautiful, love it or leave it!" But at as fabulous as we think we are, obesity is still a prominent issue in the black community.

I have heard every excuse from "My family is big- boned" to "queen- sized" and my favorite "That just means there's more of me to love!" And, while these statements and mantras seem to scream I am confident and love my body, we need to address why statistics show that six out of every ten African American women are overweight and four out of every ten is morbidly obese. There is a huge difference between having a little belly or being a little hippy and packing on 30 to 100 extra pounds or more. 50 percent of African-American women are obese compared to only 40 percent of Mexican-American women and only 30 percent of White women.

While we already know that the high rates of obesity in our community is linked to the prevalence of diseases such as heart disease, diabetes, high blood pressure, stroke, arthritis and cancer. We don't see too many people addressing prevention strategies for all of these diseases that start at birth. If we really want to curb the obesity epidemic in our community we have to start well before childhood. We can start as soon as the baby is born.

Breast-feeding helps us lose the weight we gained during pregnancy and has many other health benefits for us too.

Breastfeeding is proven to reduce your baby's chance of being obese. The breastfeeding-obesity link is now recognized by key government agencies and professional groups, Including the U.S. Centers for Disease Control and Prevention and the American Academy of Pediatrics. Experts at the CDC in Atlanta estimate that 15 percent to 20 percent of obesity could be prevented through breastfeeding. Here are some of the reasons why:

  • Breastfed infants may be better at self-regulating their intake. Mothers cannot see how much milk their child is drinking, so they must rely on their infant's behavior, not an empty bottle, to signal when their infant is full. Thus, breastfed babies might be better able to eat only as much as they need.

  • Breastfed infants are more likely than formula-fed infants to try and accept new foods. Acceptance of new foods is important because a healthy diet should include a wide variety of foods, especially fruits and vegetables. Because breast milk contains flavors from foods eaten by mothers, breastfed infants are exposed to a variety of tastes early in life. In contrast, artificial baby milk (formula) always tastes the same.

  • Breastfeeding has different effects than formula feeding on infant's metabolism and hormones such as insulin, which tells the body to store fat. Formula-fed infants tend to be fatter than breastfed infants at 12 months of age.

  • For us to make a real impact on obesity in our community, we have to start at birth. It's really that simple. Resolving to breastfeed more and support any breastfeeding mother you know, is a real resolution for change.

Tuesday, November 16, 2010

Formula Fed? Not For My Baby: One Mom's Story

Tangela Walker-Craft


According to my Random House dictionary, definition No. 6 for the word "formula" is a mixture of milk and other ingredients for feeding a baby. I can deal with the milk; it's the other ingredients that concern me. The word "formula" immediately makes me think of mad scientists hovering over test tubes in a laboratory. It also makes me think of experimenting and trial and error. Why "formulate" something to feed your baby when God has equipped most women's bodies to produce milk after they give birth. Breast milk has exactly the right amount of fat, sugar, water, and protein that a baby needs.

I once heard that humans are the only mammals that intentionally feed their young something other than their own milk. That, among many other factors, helped me decide not to give my baby formula. When breastfeeding is an option, I think Black mothers owe it to themselves and their babies to breastfeed for as long as possible. Other than women with illnesses that prevent them from breastfeeding, new moms should at least make an attempt to give their babies the considerable health advantages that breast milk has been proven to provide.

Extended breastfeeding has been credited with protecting babies from various illnesses. It is said to increase a child's intelligence and it may also help to prevent obesity. Breastfeeding may offer protection from SIDS (Sudden Infant Death Syndrome). Some research has even linked the failure to breastfeed to intestinal issues experienced later in life. Breastfeeding exclusively for the first six months seems to offer babies significant health protection.

Moms benefit just as much from extended breastfeeding as their babies do. Breastfeeding moms are often free of a menstrual cycle for a longer period of time after giving birth. Breast, uterine, ovarian, and endometrial cancer risks are lower in women that practice extended breastfeeding. Diabetes is a disease that is prominent in the Black community. According to some studies, breastfeeding may lower insulin needs in diabetic women (http://breastfeeding.about.com/od/problemssolutions/a/diabetes.htm). Weight loss is another incentive for extended breastfeeding. In my case, about three months into breastfeeding I weighed less than I weighed prior to my pregnancy.

Along with the health benefits, extended breastfeeding provides an opportunity to bond with your baby in a way that no one else can. I can't put into words the joy I felt cradling my baby knowing that I was created by God to be able to nourish her. Mothers and babies are physically connected for 40 weeks during the baby's development. For breastfeeding mothers and babies extended nursing is a continued physical, emotional, and spiritual link.


Tangela Walker-Craft is the creator of Go Pillow! a patented, multipurpose childcare item that allows moms hands-free breastfeeding with comfort and president of Simply Necessary Inc. After nursing her own daughter for two years, Walker-Craft, realized that there was not a product on the market that allowed mothers to have nursing privacy and cradling comfort when others were present. Existing nursing pillows were too bulky and cumbersome for travel and cover-ups on the market required too much manipulation. The GoPillow! satisfies the needs of both breast feeding and bottle feeding mothers and caregivers. Learn more at http://www.simplynecessary.com/

Monday, November 1, 2010

The I.R.S Says No Tax Break For Breastfeeding Moms. Acne Sufferers Get OK.

Kimberly Seals Allers


This week, the good folks over at the Internal Revenue Service ruled that while people will be able to write off pimple creams and denture adhesives when the new tax sheltered health accounts kick in this January, women will not be able to write off the expense of breast pumps and other breastfeeding supplies.

A breast pump and various accessories can run about $500 to $1,000 for most mothers a year. Such costs, including nursing bras and other nursing friendly wear and gear are one of the many barriers for getting more women, and especially black women, to breastfeed longer.

The reason breastfeeding supplies didn't make the cut, is that the Internal Revenue Service has ruled that breast-feeding does not have enough health benefits to qualify as a form of medical care. Only as good nutrition, not as preventative care.

Seriously? I mean, aren't we past that conversation yet. And I'm sorry when did the IRS become a medical clearance board?

While breast-feeding supplies weren't allowed under the old regulations either, one major goal of the health care overhaul was to control medical costs by encouraging preventive procedures like immunizations and screenings, and what could be more preventative in infant health than breastfeeding?

Despite a growing body of research indicating that the antibodies passed from mother to child in breast milk could reduce disease among infants--including one recent study that found it could prevent the premature death of 900 babies a year--the I.R.S. has denied a request from the American Academy of Pediatrics to reclassify breast-feeding costs as a medical care expense, The New York Times reported.

I.R.S. officials say they consider breast milk a food that can promote good health, the same way that eating citrus fruit can prevent scurvy. But because the I.R.S. code considers nutrition a necessity rather than a medical condition, the agency's analysts view the cost of breast pumps, bottles and pads as no more deserving of a tax break than an orange juicer, the article continued.

I'm not even sure what to say about that.

Despite all the progress made in getting the medical field, Congress and even the First Lady to acknowledge the benefits of breastfeeding, it looks like the IRS did not get the memo. Or catch the video.

Meanwhile, a study released this year by Harvard Medical School concluded that if 90 percent of mothers followed the standard medical advice of feeding infants only breast milk for their first six months, the United States could save $13 billion a year in health care costs and prevent the premature deaths of 900 infants each year from respiratory illness and other infections.

But to continue breastfeeding beyond maternity leave requires a pump. And good breast pumps aren't cheap. Nobody is asking for a handout here, just a well deserved tax break. Like the one given to zit creams.

As with any tax code, there will always be ways to work loopholes. Some consultants say mothers may ask their pediatricians for a note that says breastfeeding is medically necessary. But to have working moms jump through even more hoops for something that should be so easy seems insane. And given that, allegedly, the whole idea of health care reform, is to make things better, the insanity of it all is just a little too much to bear.

Wednesday, October 13, 2010

Breastfeeding On My Time


By Tangela Walker-Craft
WeNews guest blogger

I decided to breastfeed my daughter until she was 2 years old. I was the first person in my family to practice what is called extended breastfeeding since the introduction of baby formula.

I thought this was a personal decision, between me and my husband and my child, but boy was I wrong.

I taught her a few baby signs by the time she was about 9 months old, so she knew how to tell me when she wanted to be nursed. During the first year she was exclusively breastfed. By the second year she had a diet consisting of breast milk and toddler appropriate foods. During her second year, she breastfed less than the year before.

Unfortunately, unwanted and unwelcomed advice on when I should wean her came from everywhere. People that have never breastfed a day in their lives will offer their advice about when's the best time to wean YOUR baby. Even people that have never had a child will somehow know when you've breastfed long enough. Unbelievable!

If you resist their unsolicited advice, people may even switch from asking when you plan to wean to trying to scare you into weaning.

You'll likely hear, "If you don't wean her soon, you won't be able to do it." You may even get the, "She's going to start biting you when she gets teeth," threat. It's funny how most people accept that a baby will start to walk when he or she is ready, and talk when he or she is ready, but they think that there is a magic age when all babies should stop being breastfed.

Once threats don't manage to scare you into submission, the attempts to shame you into weaning may begin. You'll get the loaded, "You STILL breastfeeding that child? How old is she?"

Family members and people that feel that they can will make snide remarks about how your
child might be driving, married, or doing something else that's totally ridiculous before you wean him or her.

Things were particularly challenging because breastfeeding, especially extended breastfeeding, is not necessarily encouraged in Black families.

Like many breastfed babies, my daughter lacked the "baby bloat" that frequently occurs in formula fed babies. My well-meaning grandmother asked me dozens of times if I was sure my baby was getting enough to eat. She'd ask me, "Are you sure you're making enough milk?"

She and other members of my family refused to believe that my baby could survive on just breast milk. I was constantly guarding against my family's threats to give my daughter "real food". formula.

After breastfeeding six children of her own out of necessity, my 85-year-old grandmother seemed to view my decision to voluntarily breast feed as something out-dated or odd.

I think that moms that do not practice extended breastfeeding sometimes secretly resent moms that do. There is a competitive spirit that makes women want other women to make the same child care decisions that they've made. Women that do not, or did not practice extended breastfeeding, may feel that moms that do are judging them for their choice.

Contrary to the warnings, weaning for me was easy. Taking natural cues from my daughter during that second year, I breast fed less and less during the day time. Breastfeeding became more of a bonding and comfort activity for us at night. When I sensed that she was ready, I began telling her that mommy wouldn't have any more milk soon. My breast naturally responded by producing less milk because of the less frequent feedings.

My daughter's nursing slowed down to a few minutes only at bed time.

Over a three day period I cut the feedings down to quick bouts, which culminated in the end of what was one of the best experiences of my life. I am glad I never succumbed to the pressure to wean before we were ready, but it bothers me that such pressure exists.

Why are we so uncomfortable with extended breastfeeding?

Tanglela Walker-Craft is the creator of Go Pillow! a patented, multipurpose childcare item that allows moms hands-free breastfeeding with comfort and president of Simply Necessary Inc. After nursing her own daughter for two years, Walker-Craft, realized that there was not a product on the market that allowed mothers to have nursing privacy and cradling comfort when others were present. Existing nursing pillows were too bulky and cumbersome for travel and cover-ups on the market required too much manipulation. The GoPillow! satisfies the needs of both breast feeding and bottle feeding mothers and caregivers.


Learn more at:
http://www.simplynecessary.com/

Wednesday, August 4, 2010

The Importance of World Breastfeeding Week In My Piece of the World

August 1-7 marks World Breastfeeding Week. The annual campaign, organized by the World Alliance for Breastfeeding Action, is the one week where over 170 countries worldwide pay attention to our breasts and their power to help our children.



It's no secret that I'm a huge advocate of breastfeeding as one of the most important things a woman can do to give her baby the best start in life and give herself some unparalleled health benefits. And the Black Maternal Health Project proudly supports breastfeeding and is deeply committed to understanding how we can increase breastfeeding rates among black women.



So while the campaign, now in its 19th year, speaks to the entire world, I'm speaking directly to my part of the world. The African American women who historically have had the lowest rates of breastfeeding for the recommended time periods or don't breastfeed at all.



For over 30 years, African American women have had the lowest breastfeeding rates, and though the numbers have greatly increased in recent years, black moms still have the lowest breastfeeding rates of all ethnicities. And when it comes to the gold standard of infant nutrition--six months of exclusive breastfeeding, among African Americans the rate is only 20% compared to 40% among whites.



Some of these forces have been brewing for decades. A long time ago, black women were notorious for nursing. In fact, slave owners used and purchased black women as wet nurses for their own children, often forcing these mothers to stop nursing their own infants to care for others. "On the one hand, wet nursing claimed the benefits of breastfeeding for the offspring of white masters while denying or limiting those health advantages to slave infants. On the other hand, wet nursing required slave mothers to transfer to white offspring the nurturing and affection they should have been able to allocate to their own children," writes historian Wilma A. Dunaway, in the book The African American Family in Slavery and Emancipation, published by Cambridge University Press. And since breastfeeding reduces fertility, slave owners forced black women to stop breastfeeding early so that they could continue breeding, often to health detriment of their infants, Dunaway writes.



But there's more to our story than a stunted and complex breastfeeding experience at the hands of slave owners hundreds of years ago, though many may argue that some vestiges of slavery still exist in the mindset of the black community. Aggressive marketing by the formula companies in the 1930s and 40s made formula feeding the choice of the elite, "the substance for sophisticates" --white or black. And who doesn't want to be like the rich and famous. That marketing continues to this day, down to the formula company-sponsored bag of goodies you probably received on the way out of the hospital. Then there's something I call the National Geographic factor--that is, most of the images we see of black women breastfeeding are semi-naked women in Africa whose lives seem so far away from the African American lifestyle and experience.



To help remedy the global situation BAWA takes aim at hospitals and other maternity care providers. This year the campaign focuses on "Just 10 Steps--the Baby Friendly Way" showcasing the 10 steps hospitals need to do to encourage breastfeeding. Those ten points include:



  • Have a written breastfeeding policy that is routinely communicated to all health care staff.



  • Help mothers initiate breastfeeding within a half-hour of birth.



  • Show mothers how to breastfeed, and how to maintain lactation even if they should be separated from their infants.



  • Give newborn infants no food or drink other than breastmilk unless medically indicated.



  • Practice rooming-in -- allow mothers and infants to remain together -- 24 hours a day.



  • Encourage breastfeeding on demand.



  • Give no artificial teats or pacifiers (also called dummies or soothers) to breastfeeding infants. (read all 10 points at www.worldbreastfeedingweek.org)


In our community, we need to talk and encourage each other more. And speak out. We still long for an African American role model in breastfeeding, like a Michelle Obama. In the meantime, if you are already on the breastfeeding bandwagon, tell others. Check out the "I Breastfeed Because . . . " campaign sponsored by Ameda, a leading breast pump maker. Mothers who are currently breastfeeding and or have in the past can log onto www.ibreastfeedbecause.com to upload 20-second videos that share the reasons why they chose to breastfeed.

Wednesday, January 27, 2010

-- Kimberly Seals Allers is on vacation this week. --


Intensely aware of what health care advocates gently refer to as "health disparities," members of state coalitions meeting over the weekend confessed that they were struggling to find a best strategy to promote breastfeeding among African-American mothers.


Studies to date indicate that African American mothers are least likely to breastfeed--even though they are more at risk for breast cancer, obesity and high blood pressure. In addition, they are more likely to give birth early and breast milk can literally save the lives of preemies in a way formula does not.


As more than 300 breastfeeding activists--physicians, nurses, lactation consultants, and health activists-- gathered in Arlington, Va. to expand the support for breastfeeding in hospitals, families, law and workplaces, the toughest question was how can we be more successful with African American mothers and mothers-to-be?


http://www.usbreastfeeding.org/


Part of my work at the conference was to discuss at a breakfast table how Women's eNews is changing the media narrative about African maternal and infant health. I talked about Women's eNews'Black Maternal Health project and the value of shifting breastfeeding news focused on babies to the lives of the mothers, particularly black mothers.


http://www.womensenews.org/story/090922/black-maternal-health-legacy-and-future


Black moms are three-to six times more likely to die during pregnancy and during the post-partum weeks and thus they are the face of our country's most acute maternal health problems. If the United States can mend poor health outcomes among black women and their infants, certainly the entire health care system will benefit.


But confronting the reality of black maternal health and breastfeeding at the conference is not so easy.


"Nooo," said Lorine Bizzell, a regional nutritionist with the United States Department of Agriculture, in Atlanta. That was her response when I asked for her input on the fact that that college-educated black women breastfeed less than low-income moms, teen moms, and moms with only 12 years of schooling.


http://www.womensenews.org/story/black-maternal-health/090922/breastfeeding-not-you-sisters-listen


"That's hard to believe. Young black career women that I know are all nursing their children under a variety of challenging circumstances."


Laura Sinai is a North Carolina-based pediatrician. She works in a private practice outside Charlotte and a third of her clients are black. Talking to black mothers about breastfeeding has been difficult. "They just say, 'You don't know my life. I will not breastfeed.'"


Melissa Bartick, a physician with the Massachusetts Breastfeeding Coalition, spearheads efforts for hospitals in the state to become Baby Friendly, an award given for prioritizing breastfeeding in maternity wards and backed by the World Health Organization.





After I asked Bartick how she's targeting black mothers, she took a deep breath and said: "Yes, there are disparities. They do exist."


"Where do I find black women who want to be lactation consultants?" said Anna Uttar, the regional director of the International Board of Lactation Consultant Examiners in Falls Church, Virginia. "They are not coming out to get trained."


As the conference was coming to an end, I was starting to worry that the question of how to increase breastfeeding among black mothers was left hanging, like a great news story unpublished.


Right as I gathered my bags and headed out the conference hall, Napiera Loveless approached me.


She is co-founder of MamaTotoMatema, a Cincinnati agency urging breastfeeding among African-American families. We got to talking and laughing and sharing how we wished the conference had a dance party.


http://www.mamatotomatema.com/


Loveless told me about how she reports to black women and activates their interest. Immediately I realized she should have been a keynote speaker; she was a guru of connecting ideas to messages, to challenges.


When talking to low-income black women, Loveless appeals to fashion. Many young black women like the bling, she said. The shiny things. The nice clothes. "I tell some mothers, 'You know how you like your Dereon jeans and Gucci? Well breast milk is the name-brand jeans. Formula is the rip-off!'"


When talking to upper-income black women, Loveless said that family support systems may be lacking. Many families look to a high-earning black woman for financial and emotional support, so a lot is riding on her shoulders.


"I want to find out who their support system is," she said. "It might be her best friend or her co-worker. Can your co-worker help you on the job? Watch your work while you get a chance to pump?"


She said her strategy is gaining effect in Ohio.


As I left the Third National Conference of State/Territory/Tribal Breastfeeding Coalitions, my heart was warmed by Loveless, and the many leaders talking about black maternal health. My mind was racing.


There is always a way to get through.


Malena Amusa is a reporter living in New York City.

Wednesday, January 13, 2010

Bruce Jenner, Breastfeeding and Keeping it Real with the Kardashians

Earlier this week, after a long day of deadlines and meetings, I was desperately in need of a mindless television moment and channel surfed my way to the "Keeping up with the Kardashians" reality TV show.

 

Have you seen this quality production?

 

Three sisters on an unclear mission. One became famous for having a big booty (an apparent first for a non-black or Latina person), another recently married an NBA superstar after two months of dating, and alas, the third, Courtney, is very pregnant. At least in this episode she was. (I know from a recent trip to the supermarket checkout line that she has already had her baby and sold all the pictures.) But I digress.

 

In this particular episode, the often reviled baby daddy, Scott, did the unthinkable. He didn't show up for a breastfeeding class. O.M.G! Courtney returns home in a huff. Scott says, he didn't think he needed to go to a breastfeeding class because it has nothing to do with him. Courtney lets him know with a few well-timed F-bombs that it absolutely does have something to do with him and if he doesn't "get on her team" immediately then the relationship is over. Drama!!

 

Scott, feeling like he just received an unwarranted tongue lashing from a hormone charged pregnant woman, heads over to talk to Courtney's step father, Olympic great Bruce Jenner. Scott tells Bruce his story. "Breastfeeding is not about me," he says, looking for manly sympathy. Bruce, in his infinite wisdom and having scaled a few hurdles in his own life, sets him straight. "It is about you. It's about support."

 

Ahhhh, a teachable moment in reality TV. I feel like notifying some authorities.

 

But yes, men, breastfeeding is about you. And you don't have to have graced a Corn Flakes box to know it. In fact, many moms say their partners' attitude and support played a major role in whether or not they continued breastfeeding. This is particularly true in the black community.

 

Consider these striking findings from a recent survey by the Bravado Breastfeeding Information Council, or BBIC. (Full disclosure: I'm an advisory board member).

 

When asked to choose the person who had the most important influence in her life as a nursing mom, almost three times as many women selected their partner (54%) over their mothers (21%), even if their mother had breastfeeding experience.

 

Approximately 70% of mothers consider their partners support to be extremely important to their overall confidence as a new mom, and their overall well-being as a nursing mother.

 

With our historically low breastfeeding rates and our woefully high infant mortality rates, it is really important to get our men on board. They are an important part of our "village."

 

If you or your partner don't know what he can do, I found these great tips for Dads.  Share them with your man.

 

1. The first thing a father can do to promote success is to create a positive family atmosphere toward breastfeeding. As a practical matter, breastfed babies need to accompany their mothers whenever possible. A father who views a baby's continual presence as intrusive will subtly undermine breastfeeding. The father who naturally assumes that his baby will accompany the couple to restaurants, movies, dinner parties, and meetings has given breastfeeding his strong endorsement. There's a big difference between a man who agrees to let his partner breastfeed and one who deliberately creates an atmosphere of success.

 

2. Fathers can play a key role in bolstering their breastfeeding partner's confidence by showering them with compliments, praising their efforts, and offering words of encouragement. When a woman is under extreme stress, a man may not know how best to support his mate. He may be uncertain whether she wants to hear, "Don't give up; you can do it!" or "You've done your best. It's okay to switch to bottle-feeding." If you are not sure how to respond to your partner, try explaining that you don't know exactly what to say, but you want to support her in any way you can. Just being a sounding board might be all she needs on a specific day.

 

3. A father can help in so many ways that it's hard to imagine why many men feel left out when their wives breastfeed. A father can go to the baby when he or she awakens and bring the hungry infant to his wife. While the mother is nursing, he can pour her a nutritious beverage, massage her shoulders, compliment her, and lovingly admire his nursing baby. After the first breast, he can burp the baby and help arouse the infant for the second side. When the feeding is complete, the father can change the infant and put him or her down to sleep.

 

In the BBIC survey, moms said, partners could best help by changing diapers, listening to them, praising them, supporting them with family and friends, and burping the baby as key examples of support. 45% of moms would like more help with chores and 36% would like their partners to get up with them at night.

 

So you see Scott, and thousands of other Scott-like men, we do need you. There is much for you to do. It is about the support. Thank you Bruce Jenner.

 

Watch this video to see the webcast of the full release of the BBIC's findings on women and breastfeeding.

 



Thursday, November 12, 2009

Pregnancy and Swine Flu. Get Answers.

Outside of the medical community, every mama, auntie or Big Mama in your family, neighborhood or church has their own old wives tale about what to do and what not to do during pregnancy.


If that weren't enough, the recent spate of H1N1/ swine flu is a real concern for everyone especially mothers of young children and pregnant women. Who should get the vaccine? Is the seasonal flu vaccine just as effective? What's in the vaccine? You see, a lot of questions.


The CDC has recommended that healthy pregnant women get vaccinated against the seasonal flu. Yet new data shows that only 20% of those who are currently pregnant plan to get a flu vaccine this season. I'm sure that number is much higher among black women.


What gives?


Well, for one, let's face it, our community tends to distrust the medical field anyway and the government runs a close second. And the internet is full of so called experts, scary stories and more, it's hard to know what is correct and what is potentially harmful.


To help, the Association of Women's Health, Obstetric and Neonatal Nurses (AWHONN) and the National Women's Health Resource Center (NWHRC) have launched a new campaign, "Flu-Free and A Mom-to-Be: Protect Yourself, Protect Your Baby -- Get a Flu Shot!." The "Flu-Free and A Mom-to-Be" campaign aims to educate health care providers and their patients about the importance of both the seasonal flu and the H1N1 vaccines. You can check it out here, and download helpful information.


 


If you are looking for a safe place to ask questions, get live answers and talk to other parents, please click here to register for a free webinar on Thursday, November 19th at 8pm. The webinar is open to everyone and co-hosted by Heart and Soul magazine and MochaManual.com, my online parenting community.

 


The chat will feature two leading specialists from the American Academy of Pediatrics who will lead an open discussion and Q and A. Dr. Renee Jenkins, is chair of the Department of Pediatrics and Child Health at Howard University and immediate past president of The American Academy of Pediatrics. Dr. Meg Fisher is a pediatric infectious disease specialist and chair of the infectious disease section of the Academy. Both of these amazing women are committed to giving our community the answers they need to make their own decisions.


Get all the info you need to protect yourself and keep you, your growing baby or newborn infant healthy. You owe your little one that much.

Tuesday, November 3, 2009

Michael and Mama's Milk: A Lesson in Breastfeeding


Recently, a conversation around our dinner table began a little something like this:



Michael, my 5-year old: Mommy, did I used to drink milk from your breasts?


Me: Yes, you did


Son: Why?


Me: Well, it makes you healthier and smarter. Mama's milk is why you're so smart.


Son: Is that why I'm the only one in my class who can read?


Me: Yes


Son: And why I can ride a two wheeler and why I can tie my shoes by myself?


Me: Yes and yes.



By now I hope you get a sense of how my brainwashing works. Yes, I know my comments may not be completely scientifically proven facts. But he's my child to brainwash. Go get your own kid to tell your truths!


As far as I'm concerned, we have a multi generational effort on our hands when it comes to breastfeeding support in the black community and I'm starting early.


I'm hoping that this young black male who will hopefully have his own wife and children one day will remember my enthusiasm and even my exaggerated benefits of breastfeeding and someday wholeheartedly support his wife if she chooses to breastfeed.


For now, I talk to my son and daughter about how much I enjoyed the breastfeeding experience (which is the gospel truth!) even after I was still trying to wean my daughter at 14 months and then my son cut teeth at 4 months. Ouch!


Sometimes when my children don't eat properly I threaten to put them back on the breast so I can make sure they get their proper nutrition. LOL! I tell my nine year I will have to come to her lunchroom, whip it out and feed her. You should see the look on their faces. It is so funny!


Black mother breastfeeding her babyBut the low breastfeeding rates in the Black community are no joke. For over 30 years, African American women have had the lowest breastfeeding rates. The numbers have greatly increased in recent years, black moms still trail all other ethnicities. And when it comes to the gold standard of infant nutrition--six months of exclusive breastfeeding, among African Americans the rate is only 20% compared to 40% among whites. And as much as I respect a mothers' right to choose what feeding method works best for her lifestyle, I think there are some strong cultural forces at play that often cloud the issue. I also think that with so many dire statistics on the infant mortality rates among African American babies, we have a deeper responsibility to give our babies every possible advantage for a healthier start in life.


That's why I'm so honored to be an advisory board member of the Bravado Breastfeeding Information Council, which is dedicated to getting a full and diverse sampling of breastfeeding views for their research of the emerging trends, obstacles and challenges faced by nursing women at home, in the office, and other aspects of her life.


I'm asking all women of color to please take this brief survey  to add our perspectives to the research on breastfeeding attitudes and behaviors. You will be entered to win one of five $100 Target or Sephora Gift Cards. Whoo hooo!!


As you know my life's work involves making sure women of color are included in any and all research on the motherhood experience. Well, here is an important opportunity. Please share your voice.